Why Are Sore Nipples Not a Worry Anymore While Breastfeeding?


Motherhood is an experience filled with love and joy. While the emotions carry their weight, there are a lot of new mothers who struggle with them, especially breastfeeding. Making milk comes naturally to a mother's body; however, every woman's body is different, and so is the case with breasts and nipples. one such problem women often face is having sore or flat nipples. And, if you are also facing this challenge, don't worry Thompson Method will help with sore nipples breastfeeding techniques. 


First, let us tell you what sore or flat nipples are. As per stats, around 10% of women have sore or flat nipples. If you want to know how to check, do a pinch test by compressing the areola behind the nipple gently. If the nipple pulls in or remains flattened, you have sore nipples. Is the case similar to you? No worries, here are a four tips to help you breastfeed your baby with flat nipples.

  • Try to establish skin-to-skin contact with your baby after birth as soon as possible and leave your baby between breasts to allow the baby to use his innate reflexes.

  • If the first tip isn't helping, try to bring out the nipple just before breastfeeding with hands by gently rolling nipples and pinching the area around the areola. 

  • If these tips don't help, try using a breast pump to pull out the nipple before breastfeeding.

  • In case none of the tips work, try using a nipple shield. Nipple shields can help you breastfeed your baby by providing him with a larger and firmer target for the baby to latch on. It is an effective tool that can help your nipple draw out after frequent use.

 

Finally!

Remember to seek support from a breastfeeding specialist like the Thompson method in the first few weeks, as it can help you get a better understanding of breastfeeding as a new mother.

 

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